Foods rich in potassium like banana and avocado may protect against pathogenic vascular calcification.Reduced dietary potassium promotes elevated aortic stiffness
Category: Heart disease
Skipping breakfast hardens the arteries
According to latest research, skipping breakfast is associated with an increased risk of atherosclerosis, or the hardening and narrowing of
Zinc can stop the growth of cancer cell
Zinc is essential for maintaining human health and protecting the esophagus from cancer. According to the latest research, zinc supplements
Links between poor diet and untimely death
Inadequate nutrition and unhealthy eating habits are associated with untimely death. Many people are eating a diet which consists of
Dangers of sitting for twelve hours
Those who sit for one to two hours at a time without moving have a higher mortality rate than those
Standing increases the risk of heart disease
Predominately standing jobs increasesthe risk of heart disease than sitting,Researchers discovered that people were likely to develop heart disease, back
Sleep apnea raises matabolic and cardiovascular stress
Sleep apnea is a disorder in which the upper airway becomes periodically obstructed during sleep. Untreated sleep apnea can increase
Faulty gene caused obesity
Researchers have discovered that reduced function of a gene that impacts the breakdown of fats resulted in adult-onset obesity and
Walnut increases good gut bacteria
Eating handful of walnuts a day can reduce risk of heart disease, cancer and dementia. Walnut improves digestive health by
Links between menopause and type 2 diabetes
The sex hormones- estrogen and progesterone control how cells respond to insulin. Hormonal changes during menopause can trigger fluctuations of