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Human brain is the most complex organ in the body, it’s located in the head. It’s the control center for every parts of the body.
All the organs in the body depend on brain for proper functioning, if the brain is sick it will affect the remaining organs in the body.
Eat these for healthy brain:
Beets, Blueberries, Oily Fish, Bone broth, Avocado, Walnut, Broccoli, Celery, Coconut oil, Egg yolk, Dark Chocolate, Rosemary, Salmon, Turmeric and Water.
Foods that kill brain cells are:
Sugar, Junk Food, Food Additives, Saturated Fats and Trans Fatty Acids.