Green tea contains polyphenols, which are antioxidants that are good for overall health. The phytochemicals in green tea prevents neurological
Month: July 2017
Three-dimensional organization of DNA
The three-dimensional organization of DNA in the nucleus influences our biology, from how our genome organized our cellular activity to
Cell segregation prevents cancer spread
Proper development of organs leads to cells segregation. In many tissues, ephrins are present in one cell population and Eph
Depression damages the heart
Depressed heart disease patients may die suddenly because post-coronary artery disease depression can leads to untimely death. This shows that
Cancer cells suppress the immune system
Human immune systems prevents different diseases including cancer, for cancer to spread and multiply, they must find a way to
Watercress boosts sperm counts
Watercress is a good source of vitamins B1, B2, B6, C, E, manganese, and carotenes. It is also a good
Smoking causes anxiety and phobia
Smoking may make smokers more vulnerable to suffering from phobias and other types of chronic fear like post-traumatic stress disorder
Walnut increases good gut bacteria
Eating handful of walnuts a day can reduce risk of heart disease, cancer and dementia. Walnut improves digestive health by
Light from digital devices reduces sleep quality
Blue light increases alertness and regulates our internal body clock. This artificial light activates photoreceptors known as intrinsically photosensitive retinal
Poor sleep pattern linked with overweight
Poor sleep patterns are linked with overweight, obesity and poor metabolic health. Sleeping less than seven hours recommended for an
