Coconut oil contains high levels of saturated fats

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According to American Heart Association, coconut oil is packed with saturated fat which can raise bad cholesterol.

Saturated fats are not healthy because they can raise bad cholesterol levels and increase the risk of heart disease.

Coconut oil contains 82 per cent of saturated fat which can accumulate in the body, causing blockages within the arteries.

Coconut oil can cause sudden and severe body allergic reaction which can be life threatening.

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