Calories restrictions extends lifespan and prevents sicknesses and diseases. Fasting has been used for thousands of years for health benefits.
Day: August 27, 2017
Sugar is as addictive as cocaine
Sugar can cause cravings, binges and withdrawal symptoms similar to a drug addiction. Sugar could be just as addictive as
Foods determined human gut germs
What you eat regularly or don’t eat determined the germs in your digestive tract. Many microbial species exist in the
