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Zinc is essential for maintaining human health and protecting the esophagus from cancer. According to the latest research, zinc supplements can prevent the proliferation of esophageal cancer cells. Clinical data and animal studies have shown that this mineral is very important for overall body health and for cancer prevention.
Esophageal cancer is the sixth leading cause of deaths across the globe, zinc deficiency has been found in many cancer patients, zinc is an important element in many proteins and many enzymes and the absence of zinc makes it impossible for cells to function properly.
Zinc impedes overactive calcium signals in cancer cells, which is absent in normal cells, and thus zinc selectively inhibits cancer cell growth. Insufficient amount of zinc can lead to the development of cancers and other diseases, foods rich in zinc are spinach, flax seeds, beef, pumpkin seeds, shrimp and oysters.
It is needed in small amounts every day for sound health, apart from cancer prevention, some other benefits of zinc are production of hormones, maintaining proper growth, it improves immunity, it facilitates digestion and reverses heart disease.
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