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Forty per cent of cancer deaths could be prevented with simple lifestyle changes. Quitting smoking, eating healthier and boozing less would stop the disease. Scientists suggest habits responsible for cancer with tobacco proving the biggest burden. Other habits, includes excessive UV radiation, obesity and not exercising enough can be blamed.
Researchers at the QIMR Berghofer Medical Research Institute, Brisbane, said the total amount is greater than 38 per cent because many deaths involved two factors. Even ‘small improvements’ would reduce the risk of dying prematurely from cancer, the Australian researchers claimed. Their findings, which also highlighted irresponsible sun tanning as a cause, were derived from an analysis of cancer deaths.
Obesity and infections were responsible for five per cent of the deaths while not exercising enough was blamed for 0.8 per cent.Dr David Whiteman, lead researcher of the study published in the International Journal of Cancer, found that the bad habits fueled 41 per cent of cancer deaths in men and 34 per cent in women because men smoke and drink more, spend more time in the sun and don’t eat healthy foods.
The researchers concluded that the following eight habits are responsible for 38 per cent of cancer deaths. Researchers at the QIMR Berghofer Medical Research Institute, Brisbane, said the total amount is greater than 38 per cent because many deaths involved two factors. The habits are-Smoking, Poor diet, Boozing, UV radiation, Obesity, Infections, Inactivity and Hormones.
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