A good night’s sleep is crucial to health and well-being. Numerous research studies have shown that insomnia can increase the
Day: January 28, 2023
Wintertime wandering: A real danger for people with Alzheimer’s
Winter weather can add a layer of danger to the wandering behavior common in people with dementia. The Alzheimer’s Foundation
100 million Nigerians are at risk of neglected tropical diseases: What the country is doing about it
Neglected tropical diseases are a group of communicable diseases found in tropical and subtropical regions of the world. They are
New study debunks the assumption that menstrual cycles disqualify women from exercise research
Peruse any women’s magazine, and you’ll likely find advice on how to boost workouts. But what many don’t realize is
Fiber: It’s important to your child’s diet, too
Just like adults, children need lots of fiber in their diets. Fiber is part of what fuels a child’s normal