Hale Plus Hearty

Body Mass Index alone cannot dictate your health status

Body Mass Index BMI is a measure of body size based on a person’s weight and height, it is calculated

Cesarean section is the delivery of a baby or babies through a surgical incision in the mother’s abdomen wall and

Tea contains polyphenols, a compound that block absorption of sugar and lower glycemic index of sugar. Polyphenols are micronutrients found

Latest research states that high protein diet at 50 years could reduce your lifespan, changes in metabolism dictates changes in

An insulin pen is used to inject insulin for the treatment of diabetes, there are two types of pen: disposable

Cancer survivors will be able to have natural pregnancy with the discovery of new procedure. According to George Kofinas a

Breast implant is the use of artificial material to change the size, shape and colour of breast. It may cause

Breastfeeding is the feeding of babies with breast milk, breastfed children show normal response to stimuli at age 3 according

Contraceptive pills are drugs that contain hormones (estrogen and progesterone) used to prevent pregnancy. Latest research from the University of

Chocolate is made from cocoa butter and sugar, there are different types of chocolate, some of them are: milk, sweet,