Hale Plus Hearty

Benefits of calories reduction

When the body does not have enough glucose for energy, it burns stored fats, resulting in a build-up of molecules

Exposure to the aroma of rosemary essential oil can enhance mental function and working memory in children. Dr Mark Moss

A study has discovered a huge variability between commercially available programmes installed on the gadgets. Many readings are not correctand

When we eat sweet food, our livers secrete a hormone called FGF21.But new research reveals some people have particular variations

Diabetes and elevated blood sugar increase the risk of different types of cancer. Human brain accounts for 2 percent of

CANCER is often treated with chemotherapy – a group of drugs used to destroy cancerous cells – but it comes

Metabolism is the set of life sustaining chemical changes with in the cells that change food to energy. Metabolism goes

Obesity can be prevented with healthy diet and regular exercise. People tend to gain weight as they age, particularly around

Slowing pace could be an early warning of heart failure, dementia or cardiac disease. Scientists at the Massachusetts Institute of

Regular use of low-dose of aspirin can reduce the risk of breast cancer by 20 percent. Researchers discovered a protective