Sleeping pills pose the same threat as smoking a packet of cigarettes a day, it’s linked to cancer and heart
Category: Alzheimer’s disease
Exercise aids healing process
Exercise has a positive effect on more than 85 per cent of physical and functional capacity indicators in patients suffering
Polyunsaturated fats preserve memory
Fats found in fish, nuts and olive oil can preserve memory and problem-solving abilities as you age. Omega-3 and 6
