Chronological aging is easy to track – birthdays. Biological aging can be obvious too – graying hair, sagging skin, and other
Category: Biological clock
Eating at the wrong time increase the risk of heart disease
Eating late at night increases the risk of heart disease and diabetes by raising levels of harmful blood fats. Shift
Environmental toxins disrupt the biological clock
Exposure to environmental toxins may be depressing the function of human circadian clock, the disruption of which is linked to
