Hale Plus Hearty

Anger causes untimely death

Researchers have discovered that angry men aged 20 to 40 were one-and-a-half times more likely to be dead 35 years

Eating late at night increases the risk of heart disease and diabetes by raising levels of harmful blood fats. Shift

Being overweight or obese creates damaging changes to the structure of the heart, the direct damage that carrying extra weight

According to latest research, skipping breakfast is associated with an increased risk of atherosclerosis, or the hardening and narrowing of

Inadequate nutrition and unhealthy eating habits are associated with untimely death. Many people are eating a diet which consists of

Type 2 diabetes is a risk factor for coronary heart disease, CHD Researchers examined thegenome sequence information of some people

Lowering cholesterol activity reduces the risk of breast cancer, oestrogen hormone helps cancer to spread, that is why women are

Poor sleep patterns are linked with overweight, obesity and poor metabolic health. Sleeping less than seven hours recommended for an

Insomnia, regular breakouts, craving for sweet and exhausted taste buds may be an indicator that you are suffering from a

Dementia is caused when the brain is damaged by diseases like Alzheimer’s disease or a series of strokes. Healthy lifestyle