Hale Plus Hearty

Hormonal imbalances can cause excess weight in different parts of the body

Latest research shows excess weight may gather in certain areas regardless of how much you diet or exercise, as a

Transitioning away from a popular contraceptive shot known as DMPA could help protect women in Sub-Saharan Africa and other high-risk

Researchers have discovered that angry men aged 20 to 40 were one-and-a-half times more likely to be dead 35 years

Hormone replacement therapy may protect menopausal women from stress-related memory loss. The sex hormone estrogen buffers working memory from the

Stress management is a critical and often misunderstood aspect of a brain-healthy lifestyle. Regardless of your degree of risk of

Body clock regulates day and night cycle that guides sleep and eating patterns and hormones. Nature can have serious consequences

Lupus is an incurable autoimmune disease that causes kidney inflammation and can affect many organs in the body like joints,

Excess abdominal fat may be the result of excess consumption of sugar and simple white carbohydrates. However,sleep deprivation, stress or

Stress reduction therapy is very important for cancer patients, stress hormones during treatment can prevent the cancerous cells in the

A stressful life increases the thickness of the artery walls, leading to high blood pressure and heart disease. It also