Air pollution could cause brittle bone disease, according to new research. The study linked pollution exposure to low levels of
Category: Dementia
Stress can shrink the brain
Stress management is a critical and often misunderstood aspect of a brain-healthy lifestyle. Regardless of your degree of risk of
Dangers of taking excess caffeine
Caffeine is a natural stimulant found in tea, coffee and cacao plants, it stimulates the brain and central nervous system.
Social activities can prevent dementia
Brain cells may die as we get older, mental and social activities promote new connections between cells. Keeping the brain
Walnut increases good gut bacteria
Eating handful of walnuts a day can reduce risk of heart disease, cancer and dementia. Walnut improves digestive health by
Regular physical exercise prevents dementia
Regular physical exercise prevents cognitive impairment, boosts brain metabolism and dementia in old age. Physical exercise enhances general body fitness
Dementia risk factors
Dementia is caused when the brain is damaged by diseases like Alzheimer’s disease or a series of strokes. Healthy lifestyle
Working for long hours causes irregular heartbeat
According to the latest research, working more than 55 hours a week increases the risk of developing serious heart problems.
Heartburn drugs increases untimely death
Proton pump inhibitors (PPIs), a heartburn drug is linked to different health problems like kidney damage, bone fractures and dementia.
Dangers of social isolation
Social isolation is associated with different health problems like depression, dementia, insomnia, mental challenges and it can cause premature death.
