Regardless of how much you exercise or how balanced your diet is, controlling your weight is more brain-related than you
Category: Diet
Limiting the time when you eat helps controlling blood glucose levels
Type 2 diabetes is commonly caused by poor life choices – not exercising enough and eating too much of junk
Finding the right exercise, diet aids for HIV patients
Although generally true, it’s not enough for health care professionals to simply advise patients to “exercise more and eat better,”
Fruits and vegetables improve your mental well-being
You need healthy food for your body, but you also need healthy food for your mind. Scientists from the universities
Many Popular Dietary Supplements Can Yield Dangerous Liver Results
Athletes often use over-the-counter products to help lose weight or improve their energy and performance levels. However, the vast majority
The Best Diets for Cancer Patients and Cancer Survivors
Lifestyle changes often follow a cancer diagnosis, both during treatment and after. Eating well is often the first step. And
Fat-rich Mediterranean diet is healthier for you than a low-fat diet
Cardiovascular disease is one of the leading causes of death in the world. Scientists are looking at ways to prevent
European study launched to identify and address barriers to sweetener use
Real sugar lumps and stevia in powder dried and tablet form A new study, led by researchers from the Universities
Fueling Up With Functional Foods
According to health organizations like the Academy of Nutrition and Dietetics, these are foods that go beyond providing calories and
Novel insights into the heart health benefits of cocoa flavanols and procyanidins
A new study published this week in the American Journal of Clinical Nutrition (AJCN) adds to the body of data
