Physical activity involves movement of the body like walking, running, swimming and jumping. Regular physical activity controls weight, reduces risk
Category: Exercise
Types 2 diabetes is a sedentary lifestyle not a disease
Latest research shows that type 2 diabetes is a lifestyle condition not a real diseases, sedentary lifestyle contribute to type
Regular exercise benefits Parkinson’s patients
Parkinson’s disease is a progressive movement disorder, common symptoms are: slowness of movement, stiffness of the limbs and trunk, shaking
Whole body vibration therapy may replace regular exercise
Whole body vibration therapy WBVT is a passive form of exercise when something or machine is being used on a