Ultra-processed foods include packaged baked goods and snacks, fizzy drinks, sugary cereals, ready meals and reconstituted meat products often containing
Category: Fibre
Natural ways of reducing high cholesterol
Cholesterol is a fatty substance called lipid, that is essential vital for normal body function. High level of cholesterol can
Diets can cause or prevent cancer
Breast cancer is the development of uncontrollable cancer cells in the breast. Age, lifestyle, diet, genetics and gender are factors
