The average Dane will gain a health benefit from substituting part of the red and processed meat in their diet
Category: Healthy diet
Obesity: the key role of a brain protein revealed
Regardless of how much you exercise or how balanced your diet is, controlling your weight is more brain-related than you
How much sugar do you put in your tea? It would be equally enjoyable without any
Everyone knows that sugar is unhealthy, but it is so difficult to cut down its intake. It seems like every
Diet generally improves as adolescents age into young adulthood
Understanding how diet changes over time, particularly during the period from adolescence to young adulthood when individuals often gain independence,
Your healthy food is not going to protect you from dementia
Having a good healthy diet is extremely important and everyone knows that. You should eat enough fruits and vegetables, while
Fasting-mimicking diet holds promise for people with digestive problem
What if a special diet could reduce inflammation and repair your gut? USC researchers provided evidence that a low-calorie “fasting-mimicking”
Eating a Heart-Healthy Diet Associated with Superior Cognitive Performance in Middle Age
According to a new study published in the journal Neurology, eating patterns rich in fruits and vegetables, moderate in nuts,
Grains are beneficial to health
For six years the interdisciplinary Center for Gut, Grain and Greens, 3G, has generated new knowledge about the effects, which
New Meta-Analysis Confirms the Positive Effects of a Healthy Diet on Depressive Symptoms
Whereas none of the countless individual studies conducted on the interactions between diet and depression in the past have been
Any way you slice it, nutrition studies are controversial
For every study that warns against the health perils of coffee, there’s another that points to java as the key to
