Hale Plus Hearty

Heart health education can positively influence underserved, rural populations

Improving dietary habits and learning skills such as reading food labels and recognizing the signs of a heart attack have

We’re reaching a breaking point as a species, with our population growth rapidly outstripping what the Earth is capable of

A post-exercise snack can threaten to undo the gains (or losses) of a workout. But the decision itself may depend

Does your New Year’s resolution diet include healthy whole grains? Purple rice is a whole grain with high levels of

Cancer is a complex set of diseases that researchers are studying to improve therapy and develop prevention strategies. Although there

Lifestyle changes often follow a cancer diagnosis, both during treatment and after. Eating well is often the first step. And

Research carried out at the University of Adelaide shows that obese women lost more weight and improved their health by

Real sugar lumps and stevia in powder dried and tablet form A new study, led by researchers from the Universities

Eating well and exercising before surgery can improve surgical outcomes in the context of standardized care pathways, even among patients

Tall and overweight men are at the risk of developing prostate cancer. A six foot tall man has a 21