Hale Plus Hearty

No risk of adverse health effects from pesticides in Danish food

Pesticide residues in food on the Danish market do not pose a risk of adverse health effects, according to an

You need healthy food for your body, but you also need healthy food for your mind. Scientists from the universities

Whereas none of the countless individual studies conducted on the interactions between diet and depression in the past have been

Men who followed a Mediterranean diet, rich in fish, boiled potatoes, whole fruits, vegetables, legumes, and olive oil, and low

Are you tired all the time? if yes your level of iron may be low, you can eat the following

Low-salt diets packed with fruit and vegetables lower blood pressure more than medication after just four weeks, Cutting out salt

Infertility treatments may be less effective for people who eat more foods with higher levels of pesticide residue, some fruits

Having low levels of Prevotella bacteria in stools prevents weight loss, regardless of whether you are consuming fruits and vegetables

Nutritional modifications can reduce risk of developing cancer, there is a proven link between obesity and some types of cancer.

Lossing weight and maintaining a healthy weight have nothing to do with eating less or fasting. Eating the right food