Healthy lifestyle is the secret of long life. Seven hours of sleep per night, regular exercise, eating healthy foods and
Category: Vegetables
Vegetarian diet effective for weight loss
Eating vegetables to lose weight is more effectively than conventional low-calorie foods, vegetables improve body metabolism by reducing muscle fat.
Grape seed can reduce tooth loss
A natural compound found in grapes has been found to strengthen teeth and prevent tooth decay. Grape seed extract,a byproduct
Links between gout and western diet
Regular consumption of Western diet can increase the risk of developing gout, researchers have discovered that people are at risk
Diets can cause or prevent cancer
Breast cancer is the development of uncontrollable cancer cells in the breast. Age, lifestyle, diet, genetics and gender are factors
Too much protein can reduce your lifespan
Latest research states that high protein diet at 50 years could reduce your lifespan, changes in metabolism dictates changes in
Unhealthy diets linked to cardiovascular disease
Human heart is a muscular organ that pumps blood through the blood vessels of the circulatory system. Cardiovascular disease is
