Hale Plus Hearty

Sleeping hours and your health

According to the National Sleep Foundation, newborns under three months old need between 14 and 17 hours of sleep a

Researchers look at the brain’s ability to change and adapt in response to the stimuli that it receives from the

Pot belly is a sign that you are at the risk of having cancer. Some cancers are not linked to

Sepsis occurs when an infection like blood poisoning sparks a violent immune response in which the body attacks its own

Type 2 diabetes is currently controlled by insulin injections, healthy diet, regular exercise and monitoring blood glucose levels. Two studies

Children exposed to high levels of traffic-related air pollution have evidence of a specific type of DNA damage called telomere

Researchers examined the impact of commuting and flexible on health and productivity. People who endure longcommutes are more likely to

Exercise has a positive effect on more than 85 per cent of physical and functional capacity indicators in patients suffering

Researchers have discovered that protection from the most severe form of malaria is linked with natural variation in human red

An antibody that can target regulatory T cells which in turn unleashes the immune system to kill cancer cells has