Eating carbohydrates in moderation is optimal for health and longevity. The observational study of more than 15,400 people from
Tag: Cardiometabolic risk
Foods that fight diseases
Foods play a significant role in maintaining sound health, scientists are discovering how eggs, nuts, dairy products, vegetables and coffee
Some calories more harmful than others
Calories from food have the potential to increase the risk of obesity and cardiometabolic diseases, researchers agree that sugar-sweetened beverages