In the refrigerated grocery store aisle, meat alternatives greatly outnumber plant-based seafoods. But more mock seafood options are needed because
Tag: Fish
Eat to sleep
Poor sleep influences dietary choices and diet influences sleep quality. Poor sleep increases food intake and weight gain. Fish with
Mediterranean diet lowers the risk of depression
A review of studies found pescatarians who eat lots of plant-based foods are less likely to develop mental-health condition. There
Diets rich in fish may boost babies’ brain development
A small-scale study led by Kirsi Laitinen of the University of Turku and Turku University Hospital in Finland, found that
Eating fish extends lifespan
Consumption of fish and long-chain omega-3 fatty acids was associated with lower risks of premature death. In the study of
Mercury exposure during pregnancy is not linked to Autism
A study examining the fish-eating habits of pregnant women has discovered that mercury exposure are not linked to autism or