Hale Plus Hearty

Fish oil may be hurting your brain, new study finds

A new study from the Medical University of South Carolina is raising fresh concerns about fish oil supplements, especially for

In the refrigerated grocery store aisle, meat alternatives greatly outnumber plant-based seafoods. But more mock seafood options are needed because

Poor sleep influences dietary choices and diet influences sleep quality. Poor sleep increases food intake and weight gain. Fish with

A review of studies found pescatarians who eat lots of plant-based foods are less likely to develop mental-health condition. There

A small-scale study led by Kirsi Laitinen of the University of Turku and Turku University Hospital in Finland, found that

Consumption of fish and long-chain omega-3 fatty acids was associated with lower risks of premature death. In the study of

A study examining the fish-eating habits of pregnant women has discovered that mercury exposure are not linked to autism or