Hale Plus Hearty

Being overweight may change the heart structure

Being overweight may cause higher blood pressure and thicken heart muscle, leading to heart disease. Researchers used data on healthy

New research has shown that exercise prevents chronic diseases in adults. Researchers at the Westmead Institute for Medical Research interviewed

Past global analysis of figures showed the link between HIV infection and cardiovascular disease. The impact is great in sub-Saharan

Caffeine consumption has been associated with lower risks for multiple diseases, including type 2 diabetes, heart disease, and stroke. A

A team of researchers has linked sensitivity to an allergen in red meat to the buildup of plaque in the

Regular consumption of plant-based foods is associated with a variety of health benefits, eating more plant protein, less animal-derived protein

Loneliness is bad for the heart, its a strong predictor of premature death, feeling lonely was a stronger predictor of

Tobacco contains more than 7,000 chemicals, including tar and others that can narrow arteries and damage blood vessels. Nicotine is

Cardiovascular disease (CVD) is the leading cause of death and disability across the globe due to ischaemic heart disease and

Aging makes arteries which transport blood in and out of the heart prone to stiffening, this increases the risk of