Statins are more effective when combined with a Mediterranean diet, a medical trial has found. Heart disease patients who stuck
Tag: Mediterranean diet
Mediterranean diet lowers the risk of depression
A review of studies found pescatarians who eat lots of plant-based foods are less likely to develop mental-health condition. There
Link between healthy diet and healthy cellular aging
Eating a diet that is rich in fruits, vegetables and whole grains and low sugar, sodium and processed meats could
Healthy diet lowers the risk of cancer
The World Cancer Research Fund/American Institute for Cancer Research (WCRF/AICR) estimated that in developed countries, about 35 percent of breast
Mediterranean diet reduces the risk of osteoporosis
According to new research from the University of East Anglia, eating Mediterranean diet – diet rich in fruits, vegetables, nuts,
Mediterranean diet offsets the damage of air pollution
Researchers from New York University studied 548,699 adults across six states in America over a 17-year-period, during the time they
Mediterranean diet boosts gut bacteria
Eating a plant-based diet enhanced the good bacteria living in the gut by up to 7 percent as compared to
