Hale Plus Hearty

Breathe! The shape-shifting ball that supports mental health

A soft ball that ‘personifies’ breath, expanding and contracting in synchronicity with a person’s inhalations and exhalations, has been invented

A psychological scientist who has been studying the effects of mobile technology on well-being for the past has documented how

A review of studies found pescatarians who eat lots of plant-based foods are less likely to develop mental-health condition. There

A study suggests medicinal cannabis is not as effective at relieving chronic non-cancer pain as commonly assumed. Researchers at UNSW

Psychedelic drugs were more associated with hippies and the counterculture of the 1960s than people in white lab coats and

Exposure to childhood stress can lead to poor physical and mental health in some people which can be passed on

Sleepy during the day might leads to harmful plaque building in the brain. A hallmark of Alzheimer’s is the accumulation