Posted by 
Latest research shows that type 2 diabetes is a lifestyle condition not a real diseases, sedentary lifestyle contribute to type 2 diabetes.
Common symptoms of type 2 diabetes are: frequent urination, headache, fatigue, weight loss, increased thirst and hunger
The chances of developing type 2 diabetes increased with sedentary lifestyle, excess body fat, regular eating of processed food, consumption of alcohol, smoking and little or no exercise.
Regular physical activities and eating of balanced diet can reduce your risk of developing type 2 diabetes.