How to protect the skin from cold, snow and wind

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According to a dermatologist, cold, freezing temperatures are wreaking havoc on skin, icy downpours and gale-force winds caused the blood vessels in the skin to rapidly change size to adapt to fluctuating temperatures, which can leave it looking red and flushed.

Keeping skin moist helps to prevent it from cracking and becoming infected.  Wear a good cotton material to avoid skin irritation and flare ups.  Apply lip salve to replenishes lost moisture. Avoid harsh, alcohol-based cleansers and soaps, also ditch cleaners that contain alcohol and go easy on exfoliation.

Protect skin with warm clothing, dress for different weather conditions – wear a scarf, hat and gloves while outdoor, change damp clothing into something dry as soon as possible to avoid irritation and chafing.a

Bath with warm water for a short period of time to prevent oil loss from the skin.  Moisturise after bathing while the skin is slightly damp. Eat balanced diet to strengthen the skin and engage in moderate exercise . haleplushearty.org