Published on 25 April in the leading scientific journal Brain, a new study argues that insomnia could primarily be the
Category: Insomnia
Poor sleep a problem for foster children
Children living in foster care may have a higher risk of developing insomnia, and this can lead to long-term mental and
Research unravels genetics of insomnia and links to disease
A large-scale genomic study has identified which genes could be responsible for keeping you awake at night – which in
Anger causes untimely death
Researchers have discovered that angry men aged 20 to 40 were one-and-a-half times more likely to be dead 35 years
How to boost your energy
There are some simple habits we can build into our daily lives which can have a positive impact on our
Treating insomnia may reduce the risk of mental health problems
Treating insomnia with online cognitive behavioural therapy CBT could reduce mental health problems such as anxiety, depression, and paranoia. Sleep
How to break sugar addiction
Insomnia, regular breakouts, craving for sweet and exhausted taste buds may be an indicator that you are suffering from a
Depression changes the structure of the brain
Depression is a mood disorder that causes a regular feeling of sadness, rejection, sorrow and loss of interest. It affects
Dangers of social isolation
Social isolation is associated with different health problems like depression, dementia, insomnia, mental challenges and it can cause premature death.
