A large-scale genomic study has identified which genes could be responsible for keeping you awake at night – which in
Category: Sleep
Does Magnesium Improve Your Sleep Quality?
In this competitive and hectic life, people are losing their sleep quality. They either work at night or sleep with
Long Periods of Undisturbed Sleep May Be Associated with Stillbirth
Sleeping more than nine hours per night during pregnancy may be associated with late stillbirth, a new study suggests. An
Technologies that Can Improve Your Sleeping Habits
When you think about the connection between technology and sleep, you probably think about the negatives. Experts advise us to
Poor sleep pattern linked with overweight
Poor sleep patterns are linked with overweight, obesity and poor metabolic health. Sleeping less than seven hours recommended for an
Facts about male menopause
Levels of our sex hormones decline with age. For some men, the symptomsattributed to low testosterone. Male menopause are sign
Dangers of sleeping pills
Sleeping pills pose the same threat as smoking a packet of cigarettes a day, it’s linked to cancer and heart
Sleeping hours and your health
According to the National Sleep Foundation, newborns under three months old need between 14 and 17 hours of sleep a
Effects of sleep deprivation on memory formation
Nicolette Ognjanovski of the Department of Molecular, Cellular and Development Biology at Michigan and colleagues discovered that sleep deprivation interfere
Insufficient sleep can affect bone formation
Insufficient sleep can cause high blood pressure, heart disease, bone loss and have negative impact on your health. According to
