Consuming seven extra calories daily will slowly build up and put inches on waistline. Dr Giles Yeo, a Cambridge University
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Periods of fasting can prevent obesity and diabetes
Scientists at the Salk Institute found that mice lacking the biological clocks thought to be necessary for a healthy metabolism
Daily fasting for weight loss
Daily fasting is an effective tool for reducing weight and lowering blood pressure, researchers worked with 23 obese volunteers who
Mediterranean diet boosts gut bacteria
Eating a plant-based diet enhanced the good bacteria living in the gut by up to 7 percent as compared to
Low temperature can activate body’s fat
A new study at The University of Nottingham has discovered that lower temperatures can activate the body’s ‘good’ fat formation
Effects of fasting on brain
According to new research, fasting may have good effects on brain by preserving the brain cells from becoming inflamed. Diet