Hale Plus Hearty

Smoking increases the risk of heart rhythm disorder

The more you smoke, the greater your risk of a heart rhythm disorder, smoking ten cigarettes per day increases the

According to new research from the University of East Anglia, eating Mediterranean diet – diet rich in fruits, vegetables, nuts,

Eating foods high in salt contributes to high blood pressure, increases the risk of cardiovascular disease and death. According to Nancy

A new study conducted at the University of California found that two cups of mangoes a day had beneficial effects

Foods play a significant role in maintaining sound health, scientists are discovering how eggs, nuts, dairy products, vegetables and coffee

Walking at an average pace was found to be associated with reduction of all-cause mortality compared with walking at a

A new study from University of Minnesota Medical School researchers has demonstrated that psychosocial stress can shorten the lifespan in

Human cells contain internal clocks which are programmed to turn on or off thousands of genes at different times of

Cardiovascular disease (CVD) is the leading cause of death and disability across the globe due to ischaemic heart disease and

According to a new study, eating up to 12 eggs per week for a year did not increase cardiovascular risk