Regular sleep pattern is important to remain healthy, it heals and repairs heart and blood vessels while irregular sleep patter is linked
Tag: Diabetes
Diets rich in fish may boost babies’ brain development
A small-scale study led by Kirsi Laitinen of the University of Turku and Turku University Hospital in Finland, found that
Preventing type 2 diabetes with wholegrain
According to researchers at Chalmers University of Technology, Sweden, and the Danish Cancer Society Research Center, wholegrain like rye, oat
Losing six hours of sleep increases the risk of diabetes
Losing a single night’s sleep may affect the liver’s ability to produce glucose and process insulin, increasing the risk of
Link between diabetes and hypertension
According to physician researchers with The Ohio State University College of Medicine, increased levels of the hormone aldosterone, already associated
Stroke increases dementia risk
The University of Exeter Medical School led the study which analysed data on stroke and dementia risk from 3.2 million
Accurate measure of body fat
Cedars-Sinai research have developed a simpler and more accurate method of estimating body fat than the used of body mass
Vaping increases the risk of heart disease
An electronic cigarette (e-cigarette) is a device that allows users to inhale nicotine by heating a vapour from a solution
Breastfeeding may protect mothers against stroke
Stroke is the fourth leading cause of death among women aged 65 and older. Some studies have reported that breastfeeding
Link between healthy diet and healthy cellular aging
Eating a diet that is rich in fruits, vegetables and whole grains and low sugar, sodium and processed meats could
