Hale Plus Hearty

Irregular sleep pattern increases the risk of heart disease

Regular sleep pattern is important to remain healthy, it heals and repairs heart and blood vessels while irregular sleep patter is linked

Breast cancer is the leading cancer among women, reproductive risk factors such as early puberty, late menopause, later age at

Obesity is a major risk factor for asthma because of the systemic and localized inflammation of the airways that occurs

Unhealthy lifestyles mean British women now have some of the lowest life expectancies in Europe. League tables show British women have

The liver is part of the gastrointestinal tract, it filters blood coming from the GI tract before the blood circulates

Analyzing data collected from approximately 1,800 people in 320 households in Managua, Nicaragua, researchers investigated the effect of obesity on

A new study shows that people have different levels of bacteria that responds to diet and exercise for weight loss,

A new study used data many participants that a measure of waist:hip ratio was associated with reduced cognitive function in

Circadian rhythms are physical, mental and behavioral changes that follow a 24-hour cycle. They respond primarily to light and darkness

Plasmalogens are created in the liver and are dispersed through the blood stream in the form of lipoproteins, which