Hale Plus Hearty

Sleep apnea raises matabolic and cardiovascular stress

Sleep apnea is a disorder in which the upper airway becomes periodically obstructed during sleep. Untreated sleep apnea can increase

Low-fat diets could increase the risk of an early death, fats have protective effect on human health, people with the

Nonalcoholic fatty liver disease NAFL increases the risk of chronic liver diseases such as liver cirrhosis, liver cancer, type 2

Researchers have discovered that reduced function of a gene that impacts the breakdown of fats resulted in adult-onset obesity and

Aortic stiffness is an age-related complication in the heart’s main artery-aorta that can be an indicator of cardiovascular disease. The

Inflammation is the body’s way of healing itself after an injury and protecting itself from infection; but chronic inflammation is

Lutein is a xantrophyll- yellow pigments from the carotenoid family, it is present in brightly coloured vegetables and fruit like

Asthma makes the left ventricle of the heart to become thick which can cause the heart muscle to lose elasticity

The size of your belly fat could be used to measure your chances of having heart failure and type 2

Trans fat raised bad cholesterol, which can lead to cardiovascular disease. Fried potatoes are exposed to cooking oil at high