New research from the University at Buffalo has identified differences between men and women in their preferences for maintaining comfort
Tag: Exercise
Think yourself thin
Functional Imagery Training FIT teaches people to imagine what it would be like to achieve their goals, whether it be
High intensity exercise is good
Researchers at Victoria University in Australia found that two minutes of ‘sprinting’ on a bicycle was just as good for
Habits for weight loss
A new study from Australia’s Bond University has revealed the effects of healthy daily habits on weight loss. Diet and exercise
Dehydration alters brain shape and activity
Dehydration causes neural signaling and conspicuous changes in the brain, making it difficult to do monotonous tasks. Physiologists at the
Sitting for long hours reduces blood flow to the brain
A team of researchers with Liverpool John Moores University in the U.K. has found evidence of reduced blood flow to
Exercise can beat cocaine addiction
Exercise can prevent relapses into cocaine addiction, according to new research led by the University at Buffalo’s Panayotis (Peter) Thanos,
Healthy diet lowers the risk of cancer
The World Cancer Research Fund/American Institute for Cancer Research (WCRF/AICR) estimated that in developed countries, about 35 percent of breast
Exercise prevents chronic diseases in adults
New research has shown that exercise prevents chronic diseases in adults. Researchers at the Westmead Institute for Medical Research interviewed
Better sleep leads to longevity
Human cells contain internal clocks which are programmed to turn on or off thousands of genes at different times of
